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New Moms Support Group

New Moms Support Group

Past Event
  • Children + Families

Becoming a parent, whether it is of your first or fourth child, can feel profound, transformational, and disorienting. This six-week group offers a warm, welcoming space to connect with other new parents, share honestly, and build community in the early months of life with a baby. Each session includes conversation, support, and reflection around the themes that matter most:

Feeding ? breast, bottle, formula, and all the complexities of each choice

Postpartum mental health and self-care that’s accessible

Navigating partnership – negotiating roles and dividing labor, while trying to stay emotionally connected

Childcare and work – navigating return plans, pauses, and new possibilities

Who am I now? – The sweeping identity shift of new parenthood: physical, psychological, and existential

Whether you’re feeling overwhelmed, in love, in doubt, or just in need of adult conversation, this group is here to help you feel less alone. Come as you are – exhausted, joyful, messy, uncertain – and find solidarity in a room full of people who are right there with you.

The group will be led by Kate Kirschner, LMSW, PMH-C, a psychotherapist specializing in perinatal mental health and Upper West Side mother of two.

Date:Thu, Jul 10, 2025 - Thu, Aug 14, 2025
Time:9:30 AM - 10:45 AM
Location:MMJCCM
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Personal Training + Massage Sale

Get ready for summer with the one-on-one attention you deserve during our Personal Training + Massage Sale happening now through June 20 only!

Now’s the perfect time to try personal training at the JCC! Save 15% off PT + IT levels: 1, 6 + 12 packs. Use discount code PTSPRING26
SAVE NOW

Relax with a massage, or a few! Save 15% on a massage packages of 5 or 10 with code MASSPRING26
SAVE NOW

Questions? Email personalservice@mmjccm.org. Not to be combined with any other discounts. Restrictions apply. 

A young boy named Oliver, wearing a grey blazer over a graphic t-shirt, sits in a wooden director's chair outdoors. He holds a script in one hand and points forward confidently while directing. A yellow walker is visible behind his chair. In the foreground, an adult is seen from behind, listening to his direction.
Film | Kids Like Me

Meet Oliver, a 12-year-old murder-mystery enthusiast with a vivid imagination and a rare genetic condition. Inspired by his love of the genre, Oliver sets out to bring his own mystery to the big screen – with a little help from his friends. The script is written, the cast is set, and Oliver is ready to call “action” on his most ambitious venture yet. What unfolds is more than a creative project—it’s a powerful testament to friendship, resilience, and the magic that happens when a community comes together.

Dir. Cynthia Lowen and Jon Cohrs

(US, 2026, 88 min)

Presented in partnership with ReelAbilities.

Screening followed by Q+A with co-directors Cynthia Lowen and Jon Cohrs and the film subjects: Oliver Odwazny-Beebe, Willa Odwazny-Beebe, Casey Beebe, Chad Odwazny

Guys playing basketball
June Membership Promotion

The last time NY made the Finals was ‘99, and we’re celebrating with a limited-time offer:
Become a Health Club, Pool, or Basketball Member in June + Save $99!* 

NY Basketball is having a moment, and so should you. The JCC has everything you need to feel like a champion. Enjoy the use of two pools, basketball courts, a spacious fitness center, unlimited group exercise classes, pickleball, discounts on JCC programs, a welcoming community, and so much more!

Book a tour now and get a free trial. Have questions? Email joinjcc@mmjccm.org or call 646.505.4414.

*Restrictions apply.

A movie still from Night at the Museum showing five characters and a small capuchin monkey sitting side-by-side on a bus seat. They are looking straight ahead with deadpan, serious expressions against a backdrop of a rainy, fogged-up bus window.
Film | Night at the Museum

A newly recruited night security guard at the Museum of Natural History discovers that an ancient curse causes the animals and exhibits on display to come to life and wreak havoc.

Dir. Shawn Levy

(US, 2006, 108 min)

In partnership with the JCC’s Summer of Light.

A close-up film still of a young woman with a concerned, intense expression. She has brown hair pulled back with loose strands framing her face, light blue eyes, and a small smudge of blood or dirt on her left cheek. She wears a camouflage military shirt open over a light grey top, with a brown canvas strap slung across her chest. She stands in a gritty, warm-toned outdoor setting with textured stone walls in the background. Part of another person in military gear and equipment is visible out of focus behind her on the left.
Film | Jerusalem ‘67

The first-ever narrative feature about the Six Day War, this gripping historical drama follows Sarah (Yael Grobglas), a young mother living in Jerusalem, who chooses action over safety when war reaches her doorstep. With her husband called up to serve in the Jerusalem Brigade and paratroopers fighting a decisive battle they never trained for, Sarah forces her way onto the frontlines of history – where her courage and determination are put to the ultimate test.

Screening followed by Q+A with producer Joseph Schick.

Dir. Oded Raz

(Israel/US, 2026, 109 min)

A wide film still showing an older, light-skinned man with swept-back white hair—resembling actor Jon Voight—smiling broadly as he is helped into a green military tactical vest. He wears a light, striped dress shirt, khaki trousers, and a dark blazer underneath the vest. He is surrounded by four younger men dressed in olive-green military uniforms. To his left, a man with dark curly hair and a beard assists him. To his right, another soldier with sunglasses watches on. In the background, an Israeli flag flies against a bright blue sky with scattered white clouds, and elements of a military outpost or checkpoint are visible. The overall color grading has a distinct warm, greenish-yellow tint.
Film | Monument

In 1999, as Israel’s occupation of southern Lebanon nears its breaking point, renowned Israeli architect Yacov Rechter is commissioned to design a monument honoring fallen soldiers of the Christian South Lebanon Army. His idealistic son and apprentice, Amnon, challenges him to build something radically different: a memorial for all victims of the war — Christian and Muslim alike. As father and son clash over loyalty, complicity, and art, their creative journey mirrors that of a nation divided.

Dir. Bryan Singer

(USA | 2026 | 113 min)

Vote NY 2026: Election Resources & Info

Your vote matters! 2026 is a major statewide election year, meaning New Yorkers will head to the polls in June to choose candidates for state and local offices, including Governor, Lieutenant Governor, State Senate, and State Assembly.

Here are some resources to help you prepare for the primary election.

Important Dates:

  • June 8 | Change of address deadline.
  • June 13 | Last day to register to vote.
  • June 13 – June 21 | Early voting 
  • June 22 | Last day to apply in person for an absentee or early mail ballot.
  • No later than June 23 | Put your ballot in the mail, ensuring it receives a postmark.
  • No later than June 23 at 9 pm | Drop off your ballot at your county Board of Elections Office.
  • June 23 by 9 pm | Drop off your ballot at an election day poll site.
  • June 23 | Election Day!
A medium shot of a man and a woman sitting close together outdoors under a clear, bright sky. The woman, with voluminous curly light-brown hair, leans against the man with a somber, pensive expression, clutching a handwritten letter to her chest. The man, who has dark curly hair and a beard, wears a green jacket over a plaid shirt and has his arm around her shoulder, looking off into the distance. The background is softly blurred, showing hints of a rugged, light-colored landscape.
Film | For the Love of a Woman July 6-8

Esther, an American woman (Mili Avital), travels to Jerusalem to search for a missing part of her family history. With the help of an Israeli professor (Ori Pfeffer), Esther discovers a shocking truth about herself and how it all connects to the era of early settlers in the 30’s. This surprising English-language romantic drama, uniting the past and the present, is based on the novel “The Loves of Judith” by the beloved author Meir Shalev.

Dir. Guido Chiesa 

(Narrative | Italy | 2025 | 117 min)

Mon, Jul 6, 6 pm

Tue, Jul 7, 6 pm 

The screening on July 7 will be followed by a Q+A with actress Mili Avital.

Wed, Jul 8, 6 pm

 

A vintage-style, colorized photograph featuring three people gathered around a classic silver microphone. In the center, a woman with blonde hair and a pearl necklace smiles warmly. She is flanked by two young men in suits; the man on the left appears to be singing or speaking into the microphone, while the man on the right looks on. The background consists of floral-patterned curtains, evoking a mid-20th-century resort atmosphere.
Film | We Met at Grossinger’s

We Met at Grossinger’s is a joyfully nostalgic journey through the Jewish Catskills—once known as the Borscht Belt—told through the rise and fall of its most beloved resort: Grossinger’s Resort and Hotel, the real-life inspiration for Dirty Dancing.

Dir. Paula Eiselt

(US, 2026, 104 min)

Co-presented by Uptown Film Center.

A medium shot from the film Footloose (1984) featuring a young Kevin Bacon as Ren McCormack. He is captured in a dynamic, mid-dance pose at night, illuminated by a bright backlight that creates a glowing outline around his figure. He wears a light-colored sweatshirt and blue jeans, standing next to a vintage car. His expression is focused, and he holds a lit cigarette in one hand as he moves.
Film | Footloose

Kevin Bacon stars in the definitive summer rebellion classic, a high-energy story of youth, music, and liberation.

Dir. Herbert Ross

(US, 1984, 107 min)

Screening followed by Q+A with Kevin Bacon.

This screening is co-presented by the Uptown Film Center.

A centered, symmetrical medium shot of a young girl with reddish-brown hair standing on the balcony of a lighthouse. She wears a vintage pink-and-white checkered dress with a white Peter Pan collar and holds black binoculars to her eyes, looking directly toward the camera. She is framed perfectly within the glass-paned structure of the red-capped lighthouse lantern room. The color palette is warm and nostalgic, dominated by golden yellows, soft oranges, and a muted blue sky with fluffy white clouds in the background.
Film | Moonrise Kingdom

Set in the 1960s, Wes Anderson’s tender and offbeat summer adventure, Moonrise Kingdom follows two young misfits who fall in love, run away together, and discover the thrill and vulnerability of first independence.

Dir. Wes Anderson

(US, 2012, 94 min)

This screening is co-presented by the Uptown Film Center.

A medium shot of Ethan Bloom, a young man with shoulder-length wavy brown hair, riding an electric scooter down a sun-dappled, tree-lined path. He wears a flowing white graduation gown over a light blue polo shirt. His eyes are closed and his head is tilted back slightly toward the sky with a serene, blissful expression. The background is a lush, green forest with soft, circular bokeh patterns created by sunlight filtering through the leaves.
Film | Ethan Bloom

Thirteen-year-old Ethan is supposed to be preparing for his bar mitzvah. But despite his Jewish family, Ethan is convinced his spiritual calling lies with the Catholic church, where he secretly finds solace under the guidance of Father Diaz.

Dir. Herschel Faber

(US, 2026, 94 min)

Screening followed by Q+A with writer and producer Maylen Dominquez and actress Caroline Valencia.

An athletic-looking man and a woman are captured mid-dance in the center of an ornate, dimly lit ballroom or theater. The man, on the left, is wearing a black suit and is leaned back on one leg with his arms outstretched, caught in a dynamic movement. The woman, on the right, wears a dark blue floral dress and is also in motion, her arms reaching toward him.
Israel Film Center Festival

Experience the heart of Israeli cinema at the 14th Annual Israel Film Center Festival.

Whether you are a lifelong cinephile or new to Israeli cinema, this festival offers a window into the diverse narratives and vibrant culture of Israel. Join us for:

  • Exclusive Screenings: Get a first look at gripping new releases and experience curated films.

  • Expert Insight: Engage with experts during exclusive Q+As.

  • Community Connection: Join a network of film lovers, industry professionals, and cultural enthusiasts.

About the Israel Film Center

We serve as much more than just a theater. The Israel Film Center is a hub for:

  • Annual Festivals + Screenings: Keeping the pulse of Israeli cinema alive year-round.

  • Israel Film Center STREAM: The most extensive online database and streaming service for Israeli and Jewish films in the U.S.

  • Industry Support: Empowering filmmakers through the Israel Film Center Fund.

Street Tree Care

Join us for a hands-on morning of community care! In partnership with District 6 Council Member Gale Brewer and Adamah NY, we’re gathering to clean, cultivate, and mulch our neighborhood street trees.

Street trees are the lungs of our city, and a little extra care goes a long way in keeping them healthy and vibrant. Whether you’re a seasoned gardener or a first-time volunteer, we’d love to have your help.

Hebrew Reading Crash Course

Unlock the Language of the Prophets—In Just Six Weeks.

Stop skimming and start reading. This free Hebrew Reading Crash Course is designed for those who want to go from “Aleph” to “Fluent Reader” without the years of school. In partnership with the National Jewish Outreach Program (NJOP), we provide a streamlined, high-impact curriculum that works.

  • Fast-Track Learning: Master the entire alphabet and basic phonetics in 6 sessions.

  • Expert Guidance: Perfect for beginners or those needing a refresher.

  • Community Focused: Learn in a supportive, small-group environment.

Reserve Your Spot. Space is limited to ensure personalized instruction. Pre-registration is required.

6 Tuesdays, Jul 7-Aug 11, 5-6:30 pm

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Fall Children's Classes

Plan ahead for a season of growth at the JCC. Our fall children’s classes offer a dynamic mix of programs designed for every age and stage, combining creativity, movement, and skill-building in a supportive environment.

Fall Program Guide | Click Here

  • Expert-led classes across multiple disciplines
  • Programs tailored by age and developmental stage
  • Opportunities to build confidence, skills, and friendships
  • Secure your spot early for our most popular neighborhood fall programs

Registration opens

    • May 12 for Members
    • May 19 for the Public

Explore Programs:

Adults enjoying swimming
Summer Adult Swim Classes

Summer is coming and it’s never too late to work on your swimming! Registration is now open for adult summer swim classes. Save your spot in the pool and choose from beginner through advanced swim clinics. For more information, contact us at jccswimschool@mmjccm.org.

Adult Beginner 1
Come learn the fundamentals of swimming and water safety in a supportive and relaxed group setting in our Adult Beginner 1 Swim Clinic. In this weekly clinic we will introduce safe swimming foundations such as breath control and learning to float, as well as rudimentary freestyle and backstroke technique. This class has no prerequisites and is suitable for all beginner swimmers.
LEARN MORE

Adult Beginner 2
Continue your progress from our Beginner 1 Swim Clinic or join us if you meet the prerequisites below. In this weekly clinic we will continue to build on our rudimentary knowledge of freestyle and backstroke as we are well on our way toward mastering those skills. This class will focus on precision and efficiency in each stroke as well as breath control, while continuing to emphasize important water safety skills. Prerequisites: Swimmers must be comfortable fully submerging, and have learned the foundations for flutter kicks and pulling.
LEARN MORE

Adult Intermediate
Join us in our Intermediate swim clinic! Whether you’ve graduated from our beginner clinics or already meet our prerequisites we’ll help you become a confident, capable, and courteous lap swimmer. Our excellent instructors will give you tips and tricks to sharpen your technique while building endurance and speed in the water. Prerequisites: Swimmers must be able to swim 50 meters of freestyle and backstroke continuously.
LEARN MORE

Adult Advanced
Our advanced swim clinic is for swimmers looking to build their endurance while following a 45 minute swim workout. Work with our expert coaches on drills to develop your core strength, stroke timing, and stamina. Classes will include a mix of drills, instruction, and continuous swimming. Prerequisite: Swimmers must be able to swim 50 meters of freestyle and backstroke continuously and follow a 45 minute swim workout without pause.
LEARN MORE

Don’t wait to register, spots are limited! Arthritis Water Exercise classes are already sold out.

People doing yoga on the roof
Sunset Fun on the Roof

Join us for some summer fun on the JCC roof! Professional instructors will lead beginner-friendly lessons in Dance Your Way to Happiness, Nia Dance, Yoga, 5RhythmsÂŽ Emerging Waves, and Salsa. Enjoy mocktails and light snacks while you mingle with other participants. Bring a friend or make new ones at this fun evening out. All levels welcome. Part of Summer of Light.

Schedule
Click below to learn more and register.

May 18 | Dance Your Way to Happiness

June 22 | Yoga

July 13 | Salsa

July 27 | Nia Jam

Aug 3 | 5RhythmsÂŽ Emerging Waves

Aug 10 | Salsa

Film | New Stories/New Media: Experiments in Jewish Storytelling

Get an insider’s look at how digital media is transforming Jewish storytelling through 18 dynamic new projects. Join the Jewish Writers Institute to explore the work of the 2026 Digital Storytellers Lab Fellows, who are telling stories about Bukharian food, Ladino music, heroines of Torah, and talking pickles on platforms including YouTube, Webtoon, Instagram, TikTok and podcasts. Video and podcast clips plus creators’ insights will reflect on new opportunities, frustrations, and audiences for Jewish stories. Meet the creators and share a toast at a brief reception following the conversation.

A Night with Chef Hillary Sterling

Join us for a vibrant evening with acclaimed chef and four-time James Beard Award nominee Hillary Sterling as she celebrates the release of her long-awaited debut cookbook, Ammazza!

A love letter to a life in food, Ammazza! brings together over 100 seasonal recipes shaped by Sterling’s journey, from her Brooklyn upbringing in a spirited, food-centered Jewish household to her deep connection with Italian cuisine, and her rise through some of New York’s most celebrated kitchens. Now at the helm of Ci Siamo, she has earned widespread praise for cooking that is both technically precise and deeply soulful.

A portrait of a male dancer in drag from the film 'Ballerina Boys.' He is dressed as a swan with a jeweled headdress and dramatic stage makeup, looking over his shoulder with a poised expression against a shimmering purple backdrop.
Film | Ballerina Boys

Ballerina Boys is a portrait of Les Ballets Trockadero de Monte Carlo (The Trocks), an all-male ballet company known worldwide for blending classical technique with comedy and satire. For over 50 years, they’ve performed en pointe and in drag, challenging ballet’s rigid gender norms and championing equality, inclusion, and social justice. Inspired by the 1969 Stonewall Riots, their work reflects the defiant, creative spirit of the gay rights movement.

Dir. Martie Barylick, Chana Gazit

Screening followed by Q+A with director Martie Barylick.

Film | The Floaters

THE FLOATERS follows struggling musician Nomi, who accepts a last-resort job from her overachiever best friend Mara: mentoring misfit campers, the “Floaters,” at their childhood Jewish summer camp.

Dir. Rachel Israel 

Part of the JCC’s Summer of Light.

Screening followed by Q+A with director Rachel Israel and producer Lily Korman.

 

People talking and mingling
Member Mingle Events

We’re excited to offer the following free Member Mingle events for JCC Health Club + Pool members!

Join us for these casual gatherings where you’ll have the opportunity to:

  • Connect and schmooze with fellow members
  • Meet our directors from our fitness, aquatics, and membership team
  • Learn more about programs and get tips on favorite classes
  • Enjoy complimentary snacks and drinks


SCHEDULE
Please click the dates to add to your calendar. When RSVP is available, please do so.

Wed, May 27, 3:30-5 pm | Chair Massage, light bites, and wine | RSVP HERE

Thu, Jun 11, 10-11:30 am | Celebrate our new app with coffee, pastries, and fruit | RSVP HERE

September TBD| Mingle in our Sukkah

October TBD | Morning mingle

November TBD | Pre-thanksgiving mingle

December TBD | Chanukah themed mingle

Stay tuned to this page for more information!

Shirley Kohn Spa Evening

Join us for an evening of rejuvenation and renewal. In the company of others impacted by breast and ovarian cancer, receive helpful tips on unwinding and letting go of stress. Learn simple, mindful breathing, gentle stretching, and self-massage techniques.

This program has been named in loving memory of Shirley Kohn. It was created in partnership with Dr. Alison Estabrook, a nationally recognized breast cancer surgeon, and Caroline Kohles, JCC Director of Health, and is co-sponsored by SHARE, Sharsheret, and Moving for Life.

A close-up, eye-level shot capturing a group of people bringing their diverse drinks together in a celebratory toast above a restaurant table. In the foreground, two hands hold up distinctive glasses: one holds a tall, narrow glass filled with a vibrant pink cocktail, crushed ice, a black straw, and a fresh mint garnish; the other holds a clear glass of amber-colored beer or cider. In the background, other hands lift a variety of colorful cocktails, including an orange citrus drink, a yellow-tinted beverage, and a bright red cocktail with a lemon slice. The out-of-focus background shows glimpses of smiling faces, a person in a light blue shirt, and plates of food on the table, creating a warm, social atmosphere.
20s + 30s Rooftop Happy Hour

Looking for a reason to ditch the desk and elevate your evening? We’re hosting an exclusive rooftop happy hour designed specifically for the 20s + 30s crowd.

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Summer Children's Classes

Summer children’s classes offer a dynamic mix of programs designed for every age and stage, combining creativity, movement, and skill-building in a supportive environment.

  • Expert-led classes across multiple disciplines
  • Programs tailored by age and developmental stage
  • Opportunities to build confidence, skills, and friendships
  • Flexible options to fit your summer schedule

    Registration opens

    • April 15 for Members
    • April 22 for the Public

Explore Programs:

Day Camp @ the JCC

Day Camp @ the JCC is right around the corner, don’t miss your chance to join an unforgettable summer experience! Begins, June 16–August 13

This summer, we’re expanding to welcome children ages 3–10 with brand-new divisions:

  • Lower Division (Ages 3–5)
  • Middle Division (Ages 6–7)
  • Upper Division: Specialty Camps (Ages 8–10)

Day Camp @ the JCC delivers the ultimate city camp experience—swimming, sports, arts, cooking, yoga, engineering, and so much more—right here on 76th and Amsterdam, using our world-class facilities: indoor heated pools, culinary + art studios, rooftop playground, and a full gymnasium. Campers also spend time outside each day, and older campers participate in sports every morning in the park.

Upper Division Specialty Campers enjoy concentrated time in the specialty of their choosing each week: Sports, Theater, and Visual + Culinary Arts.

Don’t wait! Secure your child’s spot for an unforgettable summer of growth, fun, and friendship today!

B'nai Mitzvah at the JCC
Bar/Bat Mitzvah Prep

A Meaningful Approach to B’nai Mitzvah Preparation

Preparing for a Bar or Bat Mitzvah is an important milestone for many families. This program offers a thoughtful and engaging path for students who want to explore Jewish identity, tradition, and community in a supportive learning environment.

Hosted by Marlene Meyerson JCC Manhattan on the Upper West Side, this experience focuses on helping students understand the meaning behind becoming a B’nai Mitzvah while building confidence and connection with peers.

Why Families Choose This Program

• Small cohort learning environment, no affiliation required.
• Discussion-based Jewish learning
• Focus on identity, meaning, and community
• Designed for grades 6 and 7 students
• Alternative to traditional Hebrew school models

CDA 20th Anniversary Celebration

On Monday, June 8, from 6:30–8:30 pm, we will come together at the Marlene Meyerson JCC Manhattan to celebrate the 20th Anniversary of The Jack and Shirley Silver Center for Diverse Abilities—two decades of inclusive, supportive, and adaptive programming, and a community built on belonging. All are welcome, and we encourage you to invite family members and friends to experience the place so many of us call home.

The evening will include dinner and dancing, activities, interactive experiences, and quiet and sensory-friendly zones.

Get your tickets below!

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