Fall in love with swimming again! Registration is now open for adult fall swim classes. Save your spot in the pool and choose from beginner through advanced swim clinics. For more information, contact us at jccswimschool@mmjccm.org.
Adult Beginner 1
Come learn the fundamentals of swimming and water safety in a supportive and relaxed group setting in our Adult Beginner 1 Swim Clinic. In this weekly clinic we will introduce safe swimming foundations such as breath control and learning to float, as well as rudimentary freestyle and backstroke technique. This class has no prerequisites and is suitable for all beginner swimmers.
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Adult Beginner 2
Continue your progress from our Beginner 1 Swim Clinic or join us if you meet the prerequisites below. In this weekly clinic we will continue to build on our rudimentary knowledge of freestyle and backstroke as we are well on our way toward mastering those skills. This class will focus on precision and efficiency in each stroke as well as breath control, while continuing to emphasize important water safety skills. Prerequisites: Swimmers must be comfortable fully submerging, and have learned the foundations for flutter kicks and pulling.
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Adult Intermediate
Join us in our Intermediate swim clinic! Whether you’ve graduated from our beginner clinics or already meet our prerequisites we’ll help you become a confident, capable, and courteous lap swimmer. Our excellent instructors will give you tips and tricks to sharpen your technique while building endurance and speed in the water. Prerequisites: Swimmers must be able to swim 50 meters of freestyle and backstroke continuously.
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Adult Advanced
Our advanced swim clinic is for swimmers looking to build their endurance while following a 45 minute swim workout. Work with our expert coaches on drills to develop your core strength, stroke timing, and stamina. Classes will include a mix of drills, instruction, and continuous swimming. Prerequisite: Swimmers must be able to swim 50 meters of freestyle and backstroke continuously and follow a 45 minute swim workout without pause.
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Don’t wait to register, spots are limited! Arthritis Water Exercise classes are already sold out.