Fitness Classes
Fitness Classes
The JCC Health Club on the Upper West Side is proud to offer both Drop-In Group Exercise Classes and Registered Exercise Classes for all ages.
Registered Exercise Classes
Specialty registered group exercise classes are taught by innovators in the fitness and wellness industry. These classes are available to the public for a fee, and at a discounted rate to JCC members. Registered fitness includes Mind + Body classes like yoga, Pilates, Tai Chi, programs designed for older adults 60+, Cancer Care, Parkinson’s, and programs for Teens + Tweens.
Drop-In Group Exercise Classes
Drop-in group exercise classes are offered daily in person, as well as certain live virtual options you can do at home. These classes are free for JCC Health Club members. JCC Pool, Basketball, and Community members as well as the public are also welcome to participate by purchasing JCC Class Passes.
Tween + Teen
Boost confidence, fitness, and healthy habits with specialty programs for tweens and teens. Led by certified youth trainers, our classes and personal training sessions support strength, skill-building, and self-esteem in a safe, welcoming space.
Older Adults
The JCC understands the importance of physical and mental well-being for those 60+, and we are here to help you achieve it. From exercise classes to lectures on healthy lifestyles, the JCC is dedicated to supporting your best self.
Cancer Care
This innovative program is designed to share the latest in medical information while also bringing complementary health and wellness programming to those living at risk of and/or impacted by breast cancer.
Parkinson's
With a primary focus on dignity, hope, and possibility, this program helps people impacted by Parkinson’s remain active, connected, and empowered