Teen Fitness Classes

Fall Teen Fitness Classes at The Marlene Meyerson JCC Manhattan

Help your tween or teen build strength, confidence, and lifelong healthy habits in our youth fitness programs on the Upper West Side. Our classes offer a variety of options, including small-group training, personal training, Pilates for focus and core strength, private swim lessons, and more. Teens can also join basketball membership + classes and competitive leagues, all led by certified youth coaches in a safe, supportive, and welcoming environment.

Encourage your teen to stay active, develop skills, and make friends while enjoying expert-led programs designed for their growth and wellness.

Explore Our Teen Fitness Classes

• Basketball Leagues
  Competitive and recreational leagues for teens to develop skills and teamwork.

• Pilates 4 Attention + Mindfulness
  Pilates-based classes focusing on improving focus and mindfulness.

• Teen Pilates
  Pilates sessions designed to enhance core strength and flexibility.

• Tween Fit Lab
  A dynamic program combining fitness training with fun activities.

• Personal Training
  One-on-one sessions tailored to individual fitness goals.

• Private Swim Lessons
  Personalized swim instruction focusing on technique and confidence.